The benefits of a coconut on the beach in Bali
For many people, the idea of kicking back under a palm tree, on a white sand beach, and sipping on a fresh coconut is a quintessential part of a trip to Bali. Not only is this an idyllic way to enjoy a couple of hours but, it is also an activity that is good for the body as well as the soul, because coconut water is packed full of nutrients and has a variety of potential health benefits.